diff --git a/assets/skills/swift-localization/SKILL.md b/assets/skills/swift-localization/SKILL.md
index 8d057a1..63f7544 100644
--- a/assets/skills/swift-localization/SKILL.md
+++ b/assets/skills/swift-localization/SKILL.md
@@ -8,13 +8,9 @@ globs: ["**/*.swift", "**/*.xcstrings"]
 
 Use **String Catalogs** (`.xcstrings` files) for localization in modern Swift projects.
 
-## Required Language Support
+## Language Support
 
-At minimum, support these languages:
-
-- **English (en)** - Base language
-- **Spanish - Mexico (es-MX)**
-- **French - Canada (fr-CA)**
+At minimum, support the base development language (typically English). Add additional locales based on your app's target markets. Common additions include Spanish and French variants.
 
 ## How String Catalogs Work
 
diff --git a/assets/skills/swift-modern/SKILL.md b/assets/skills/swift-modern/SKILL.md
index c4c998d..1b7abb3 100644
--- a/assets/skills/swift-modern/SKILL.md
+++ b/assets/skills/swift-modern/SKILL.md
@@ -261,7 +261,9 @@ let result = largeArray
 
 ## Error Handling
 
-### Prefer Typed Throws (Swift 6)
+### Prefer Typed Throws (Swift 6 / Xcode 16+)
+
+Typed throws requires the **Swift 6 compiler** (shipped with Xcode 16). The feature works at any deployment target, but your project must compile with Swift 6. If your team hasn't migrated yet, continue using untyped `throws`.
 
 ```swift
 // Swift 6 - Typed throws
diff --git a/assets/skills/swift-pop/SKILL.md b/assets/skills/swift-pop/SKILL.md
index ff614ed..c9207fe 100644
--- a/assets/skills/swift-pop/SKILL.md
+++ b/assets/skills/swift-pop/SKILL.md
@@ -45,10 +45,7 @@ Each protocol should represent one capability (Interface Segregation Principle):
 
 ```swift
 // GOOD - Focused protocols
-protocol Identifiable {
-    var id: UUID { get }
-}
-
+// Note: Swift provides Identifiable already — adopt it, don't redefine it.
 protocol Nameable {
     var displayName: String { get }
 }
@@ -58,8 +55,13 @@ protocol Timestamped {
     var updatedAt: Date { get }
 }
 
-// Compose as needed
-struct User: Identifiable, Nameable, Timestamped { ... }
+// Compose as needed (Identifiable comes from Swift standard library)
+struct User: Identifiable, Nameable, Timestamped {
+    let id: UUID
+    var displayName: String
+    var createdAt: Date
+    var updatedAt: Date
+}
 ```
 
 ```swift
diff --git a/assets/skills/swiftui-modern/SKILL.md b/assets/skills/swiftui-modern/SKILL.md
index 7786a92..408ae10 100644
--- a/assets/skills/swiftui-modern/SKILL.md
+++ b/assets/skills/swiftui-modern/SKILL.md
@@ -99,34 +99,6 @@ final class NavigationStore {
 }
 ```
 
-## Tab View
-
-### Use Tab API Not tabItem()
-
-```swift
-// BAD - Old tabItem pattern
-TabView {
-    HomeView()
-        .tabItem {
-            Label("Home", systemImage: "house")
-        }
-    SettingsView()
-        .tabItem {
-            Label("Settings", systemImage: "gear")
-        }
-}
-
-// GOOD - Tab API (iOS 18+)
-TabView {
-    Tab("Home", systemImage: "house") {
-        HomeView()
-    }
-    Tab("Settings", systemImage: "gear") {
-        SettingsView()
-    }
-}
-```
-
 ## Observable Pattern
 
 ### Use @Observable Not ObservableObject
@@ -294,24 +266,32 @@ func makeView(for type: ViewType) -> some View {
 
 ## Lists and ForEach
 
-### Don't Convert to Array for Enumeration
+### Use Identifiable Conformance for ForEach
+
+Let `ForEach` use `Identifiable` conformance directly — don't bypass it with manual key paths or offset-based identity.
 
 ```swift
-// BAD - Unnecessary Array conversion
+// BAD - offset-based id breaks animations when items change
 ForEach(Array(items.enumerated()), id: \.offset) { index, item in
     // ...
 }
 
-// GOOD - Use indices or zip
+// BAD - index-based id has the same animation problem
 ForEach(items.indices, id: \.self) { index in
     let item = items[index]
     // ...
 }
 
-// GOOD - If you need both
-ForEach(Array(zip(items.indices, items)), id: \.0) { index, item in
+// GOOD - Identifiable items work directly (protocol-based)
+ForEach(items) { item in
     // ...
 }
+
+// GOOD - When index is also needed, use enumerated keyed on the item's identity
+ForEach(Array(items.enumerated()), id: \.element.id) { index, item in
+    // Stable identity comes from item.id (Identifiable conformance),
+    // not from the offset — so animations and diffing work correctly.
+}
 ```
 
 ### Hide Scroll Indicators