diff --git a/Andromida/App/Views/Today/Components/TodayEmptyStateView.swift b/Andromida/App/Views/Today/Components/TodayEmptyStateView.swift
index fa01714..ae335e2 100644
--- a/Andromida/App/Views/Today/Components/TodayEmptyStateView.swift
+++ b/Andromida/App/Views/Today/Components/TodayEmptyStateView.swift
@@ -92,6 +92,8 @@ struct TodayEmptyStateView: View {
     
     // MARK: - Quick Start Section
     
+    @State private var quickStartButtonHeight: CGFloat?
+    
     private var quickStartSection: some View {
         VStack(alignment: .leading, spacing: Design.Spacing.small) {
             Text(String(localized: "Quick Start"))
@@ -107,9 +109,20 @@ struct TodayEmptyStateView: View {
                 spacing: Design.Spacing.small
             ) {
                 ForEach(OnboardingGoal.allCases) { goal in
-                    QuickStartButton(goal: goal) {
+                    QuickStartButton(goal: goal, uniformHeight: quickStartButtonHeight) {
                         startQuickRitual(for: goal)
                     }
+                    .onGeometryChange(for: CGFloat.self) { proxy in
+                        proxy.size.height
+                    } action: { height in
+                        if let current = quickStartButtonHeight {
+                            if height > current {
+                                quickStartButtonHeight = height
+                            }
+                        } else {
+                            quickStartButtonHeight = height
+                        }
+                    }
                 }
             }
             .padding(.horizontal, Design.Spacing.small)
@@ -127,6 +140,7 @@ struct TodayEmptyStateView: View {
 /// A compact button for quick-starting a ritual from a goal category.
 private struct QuickStartButton: View {
     let goal: OnboardingGoal
+    let uniformHeight: CGFloat?
     let action: () -> Void
     
     var body: some View {
@@ -137,11 +151,14 @@ private struct QuickStartButton: View {
                 Text(goal.displayName)
                     .typography(.subheading)
                     .foregroundStyle(AppTextColors.primary)
+                    .lineLimit(2)
+                    .fixedSize(horizontal: false, vertical: true)
                 
                 Spacer()
             }
             .padding(.horizontal, Design.Spacing.medium)
             .padding(.vertical, Design.Spacing.small)
+            .frame(height: uniformHeight)
             .background(AppSurface.tertiary)
             .clipShape(.rect(cornerRadius: Design.CornerRadius.medium))
         }